EXPERIENCE:

• Personal training, (planning programmes and supervising workout   sessions with clients on a one-to one basis). Offering nutritional advice   and support in weight loss. Specialising in obesity management. (22   years).  

• Teaching and Assessing on Exercise-to Music, Gym Instructors’ and    Step Training Courses (OCR accredited) (7 years)

• Lecturer on CSLA courses (Fitness for Sport) (5 years)

• Working as a Fitness Consultant/Resistance Training Course   Director/Exercise Teacher to Staff and employees at a large company   in North Yorks (14 years)

• Teaching exercise-to-music, circuit training, step aerobics, body    conditioning and studio cycling to mixed ability groups (22years)

• Teaching seniors’ fitness classes (9 years)

• Teaching groups of people with both mental and physical disabilities.      (2 years)

• Teaching fitness to children aged 7 – 18 (3 years)

• Planning and executing induction courses to members at a health   club, including technique and safety points in Body Pump, Step,   Studio Cycling, free weights and core stability work. (2 years)

• Working as an Assistant Course Director and Internal Examiner on   Bradford Recreation Division Exercise-to-Music course (8 courses, 3   years).

• Working as an Assistant Course Director and Internal Examiner on    Bradford Recreation Division Step Aerobic Courses (2 courses, 1 year)

• Devising 3-month Total Beginner Health, Exercise and Lifestyle   programmes for target groups in the community

• Assisting in setting up and working at a pioneering Fitness   Assessment Unit (3 years)

• Working as a gym instructor/supervisor/manager/studio co-ordinator      (3 years).